YOUR dance goals, are OUR aspirations!
Adult Online Dance Fitness Tutorials
24-7 Access to beginners-advanced choreography
SAMBA.HIPHOPFIT: Body positive Ladies Samba Styling Class. Authentic, classic, vegas show girl styled dance theatre techniques with Rio Carnival Samba steps. Designed for all body types and dance abilities.Tribal, ballroom, and latin moves and footwork get you a great workout. Samba burns up to 500 calories per hour! The highest amount of any dance class type
TWERK N' STEP: Learn how to twerk and step like the Pro's! Twerking is the ultimate body workout, and is equivalent to 1 hour of pole dancing. Tone your entire body, while gaining confidence and better balance. Dance to afro-caribbean, dance hall, hip hop and RnB. Twerking has been apart of cultural dance for centuries, and is thought to be one of the biggest expressions of reproductive health .
CURVES & CHAIRS: Body positive Burlesque Hip Hop/ R&B chair dance class.. Authentic, classic, vegas show girl styled dance theatre techniques. Designed for all body types and dance abilities. Get a great workout with sultury moves, strength building chair stunts, and hip hop infused dance choreography.
DRUM.DANCEFIT: This exciting program combines the cardio of an aerobics class with cross cultural music and dance steps. Dance to hip hop, pop, and music from across the world while learning drumming rhythm and improving your over-all coordination. Our empowering class is sure to keep your hips moving and grooving while you drum to your own beat.
TAHITAN.HIPHOPFIT: The ultimate booty shaking class! Gain the flexibility and coordination of a belly dance, and samba class all in one. Improve your confidence and core strength, ditch the winter blues with island moves. Learn polynesian choreography fused with contemporary hip hop moves. We provide the hula skirts, and dance props.
FLAMENCO.HIPHOPFIT: Dance fiercely and freely to this hip hop infused Flamenco Ladies Styling Class. Learn traditional latin and stomp dance moves to exciting traditional flamenco music remixed with hip hop. This class will increase whole body strength and flexibility while incorporating dance theatre choreography.
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Featuring Pandastic the Dancer trademarked dance fitness choreography tutorials in her exclusive programs.
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