(SSDF) SENSATIONAL SENIORS DANCE & FITNESS
DDSP offers inclusive, cross-cultural dance theatre fitness classes for person’s with disabilities and/ or health conditions ages 45 years end up through our (SSDF) Services for Seniors/ Older Active Adults. Our trademarked dance fitness classes are a fusion of classic dances from across the world with a modern dance twist. Our SSDF services were founded in 2019 with the mission of providing our trademarked dance fitness classes to people of all ages with disabilities, and or heath conditions. Our unique classes, workshops, and camps are customized to prevent injury in participants, and provide them with optimal dance fitness benefits. Our Educators provide a participant-centered fitness experience by building caring, professional relationships through an open-conversation format. DDSP’s integrated curriculum's allow for full physical and learning capabilities to be realized by all who dance with us regardless of their previous dance training experiences.
Drum Dancing is an all inclusive, cross-cultural, music and dance curriculum that can be done in a chair or standing up. Seniors drum and dance to their favorite tunes, musically travelling around the world. This program teaches authentic cross cultural beats and dance movements at a recreational fitness level. This program combines our elements of our Music n Motion and World Dance program to provide an all-in-one experience for students.
DDSP offers inter generational, cross-cultural education through our trademarked programs. Seniors, toddlers, and caregivers get together to share wisdom and laughter through singing rhymes, playing percussion instruments, drumming to their own beat, and dancing with their hands and feet. Our combined enrichment education perfectly synchronizes seniors and children by matching their cognitive and physical learning
processes. DDSP believes in improving the wellness of seniors through family-centered wellness to decrease depression and loneliness and improve over-all quality of life outcomes.
In this exciting curriculum we bring back classic beloved dances and songs from their childhood using traditional and contemporary music. Seniors get to dance along with theatrical props such as umbrella's, and feather fans to empower their soul, mind and body. From jazz to east coast swing, and even ballet, these classic hits will get their toes tapping to a fit tune.
Circus Elements is for people with limited mobility and/ or health conditions. We offer dance fitness that can be adapted to the participants ability. Participants dance and do resistance training while sitting in a chair or standing up. Circus Elements also feature a stretch and strength component using Thera-bands and light weights for the ultimate dance fitness experience. This exciting fusion of pilates, yoga, and acrobatic conditioning is done on medicine balls, bosu balls, and chairs. physiotherapy rehabilitation elements.